Up-To-Date Fast Food Menus and Prices for 2016

Golden Corral Nutrition and Allergen

Golden Corral is a family-style restaurant serving a variety of buffet and grill menu items. The hot buffet offers a variety of delicious food including vegetables, protein as well as carbohydrates. The dishes are relatively healthy so you don't need to worry too much about the calory. For example, the chopped Steak only contains the calorie of 330 Cals.

Golden Corral Nutrition and Allergen

Allergen Key: E=Egg, F=Fish, M=Milk, P=Peanuts, SF=Shellfish, S=Soy, T=Treenuts, W=Wheat, G=Gluten, D=Dairy
 

Allergen

Serving Size (g/pc)

Calories

Calories From Fat

Total Fat (g)

Saturated fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Hot Buffet

Beef, BBQ 3 120 45 5 2 0 50 160 0 0 0 18
Beef, Brisket, Smoked 3 200 130 14 6 1 50 680 3 0 2 14
Broccoli and Rice Casserole M,S,W 1 130 50 6 2 1 5 500 16 1 1 4
Chicken Pot Pie, Mini E,M,S,W 1 400 200 23 8 0 40 1250 37 3 5 12
Chicken, Parmesan M,S,W 1 240 100 12 4 0 40 570 16 1 1 17
Enchiladas, Beef M,S,W 1 210 100 11 4 0 40 560 16 1 1 12
Fish, Baked with Piccata Sauce F,M,S 3 150 90 10 3 2 30 440 2 1 0 14
Fish, Salmon Lemonata F,M,S 3 130 90 10 3 2 25 470 3 1 1 7
Gravy, Poultry M,W 2 20 0 0 0 0 0 310 4 0 1 0
Macaroni and Cheese, Scratch E,M,S,W 1 240 130 14 8 1 35 650 19 1 4 10
Pork Chops, Southern Style E,S,W 3 240 150 17 6 0 75 790 1 0 0 22
Sandwich, Chicken Buffalo E,M,S,W 1 210 90 10 2 1 30 630 20 1 4 9

Bakery & Dessert

Bars,Checkerboard E,M,P,S,W 1 90 45 5 2 0 5 70 12 0 8 1
Bread, Banana Nut E,T,W 1 190 35 4 1 0 5 230 40 1 25 2
Cobbler, Apple W 1 150 45 5 2 0 5 220 26 1 15 1
Cake, Chocolate with Cherries E,M,S,W 1 230 90 10 3 2 10 120 38 1 32 1
Cheesecake E,M,S,W 1 260 140 15 8 2 45 310 28 0 22 3
Cookie, Chocolate Chip E,M,S,W 1 60 25 3 1 0 0 60 8 0 5 1
Ice Cream, Butter Pecan M,T 1 150 80 9 4 0 25 120 16 0 12 2
Pie, Cherry E,S,W 1 320 120 13 6 0 10 410 46 2 16 5

Breakfast Buffet

Burrito, Breakfast Chorizo and Egg E,M,S,W 1 350 190 21 8 0 115 810 23 1 2 17
French Toast, Strawberry Cheesecake E,M,W 1 210 80 9 5 0 100 160 26 1 17 5
Pancakes, Blueberry E,M,S,W 1 80 40 4 1 0 10 15 10 1 3 2
Potatoes, Hashbrown Skillet E,M,S,W 1 220 170 19 4 3 0 380 11 2 0 1

Hot Soup & Potato

Soup, Broccoli Cheese M,S 1 190 110 12 7 0 35 1030 13 0 8 8
Soup, Cajun Chicken 1 70 10 1 0 0 10 750 10 1 2 5
Soup, Tomato M,W 1 170 30 4 2 0 10 620 29 1 19 6

Beverages

Beverage, Green Tea with Peach 12 120 0 0 0 0 0 35 31 0 31 0
Beverage, Tropicana Fruit Punch 12 160 0 0 0 0 0 35 45 0 45 0

Hot Menus