Up-To-Date Fast Food Menus and Prices for 2016

Jack in the Box Nutrition and Allergen

Jack in the Box is a fast food restaurant serving dishes mainly features hamburgers and sandwiches including the signature Jumbo Jack, Sourdough Jack and so on. However if you are trying to lose weight, you’d be careful with those signature dishes because they are pretty high in calorie. For example, the Bacon & Swiss Buttery Jack contains 890 Cals and the Classic Buttery Jack contains 820 Cals. The Chick-N-Tater Melt Munchie Meal is also a calorie bomb, which contains the calorie of as high as 2010 Cals.

Jack in the Box Nutrition and Allergen

Allergen Key: E=Egg, F=Fish, M=Milk, P=Peanuts, SF=Shellfish, S=Soy, T=Treenuts, W=Wheat, G=Gluten, D=Dairy
 

Allergen

Serving Size (g/pc)

Calories

Calories From Fat

Total Fat (g)

Saturated fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Better for you

Chicken Fajita Pita made with Whole Grain S,M,W 220 340 110 12 6 0 55 1000 35 4 3 23
Chicken Fajita Pita made with Whole Grain S,M,W 220 340 110 12 6 0 55 1000 35 4 3 23
Chicken Terriyaki Bowl S,W 1 690 50 6 1 0 40 1910 134 5 35 27

Burgers & More

Bacon & Swiss Buttery Jack S,E,M,W 240 890 530 59 25 2 145 1350 48 3 11 42
Bacon Ultimate Cheeseburger S,E,M,W 272 930 590 65 25 3 145 1350 48 3 11 42
Double Jack S,E,M,W 319 830 520 58 22 3 140 1130 34 2 7 46
Jumbo Jack Cheeseburger S,E,M,W 161 460 260 29 9 1 40 760 33 2 6 16
Sourdough Jack S,E,M,W 227 700 410 45 15 2 95 1180 39 3 7 35

Chicken & More

Chicken Nuggets(10 pc.) S,M,W 153 480 300 33 5 0 50 1210 26 2 0 19
Chicken Sandwich S,E,M,W 156 510 280 31 5 0 35 940 42 2 4 15
Crispy Chicken Strips(4 pc.) S,M,W 195 560 220 24 3 0 60 1580 53 3 0 33
Homestyle Ranch Chicken Club S,E,M,W 267 710 290 33 8 0 80 1880 66 4 12 40
Jack's Spicy Chicken S,E,M,W 232 550 260 29 5 0 55 770 48 2 5 26

Salads

Chicken Club Salad with Crispy Chicken S,M,W 375 510 250 28 9 0 70 1230 36 5 4 32
Southwest Chicken Salad with Crispy Chicken S,M,W 428 500 210 23 7 0 55 1260 52 8 5 28
Grilled Chicken Salad S,M 372 250 90 9 5 0 80 750 13 5 6 30

Snack & Sides

Bacon Cheddar Potato Wedges S,M,W 252 680 370 41 9 0 30 1250 58 5 2 17
Chiquita Apple Bites 57 30 0 0 0 0 0 0 8 1 6 0
Egg Roll S,E,F,W 58 150 70 7 2 0 5 320 15 2 2 5
Onion Rings S,M,W 97 450 250 28 2 0 0 1010 75 5 1 6
Seasoned Curly Fries W 85 280 150 16 2 0 0 610 30 3 0 3
Stuffed Jalapenos M,W 71 220 110 12 5 0 15 730 21 1 2 6

Breakfast

Bacon Breakfast Jack S,E,M,W 123 380 190 21 7 0 240 850 30 1 4 17
Bacon, Egg & Cheese Biscuit S,E,M,W 128 410 230 25 12 0 240 1180 26 2 3 16
Extreme Sausage Sandwich S,E,M,W 192 650 440 49 16 1 295 1140 29 1 3 25
Grande Sausage Breakfast Burrito S,E,M,W 381 1040 630 70 20 1 390 2010 67 4 4 35
Jumbo Breakfast Platter with Bacon S,E,M,W 247 540 260 29 6 0 345 1390 47 3 7 23
Sausage Biscuit S,M,W 107 430 260 29 12 0 30 960 26 2 3 11
Supreme Croissant S,E,M,W 148 450 240 27 12 1 260 890 32 2 4 19

Drinks

Fruitwater Fizzy Cherry-Lime, Lemonade, Lemon-Lime, Mixed Berry, Peach Lemonade or Strawberry Lemonade 590 15 0 0 0 0 0 60 0 0 0 0

Shakes & Desserts

Chocolate Overload Cake S,E,M,W 93 300 60 7 2 0 40 350 57 2 34 4
Shake, Oreo Cookie with whipped Topping M 376 780 350 38 27 2 85 290 103 1 89 12

Hot Menus