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Pita Pit Nutrition and Allergen

PitaPit is a restaurant featuring pita sandwiches with fresh ingredients that contain rich nutrition and low calorie. If you crave something meaty and indulgent and don’t want to worry about the calorie intake, the items in Meat Pitas will absolutely satisfy your need. None of the items in Meat Pitas menu contains the calorie of more than 400 Cals. The items in Breakfast Pitas, which are richer in nutrition and especially in protein, have the average calorie of 500 or 600 Cals.

Pita Pit Nutrition and Allergen

Allergen Key: E=Egg, F=Fish, M=Milk, P=Peanuts, SF=Shellfish, S=Soy, T=Treenuts, W=Wheat, G=Gluten, D=Dairy
 

Serving Size (g/pc)

Calories

Calories From Fat

Total Fat (g)

Saturated fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Breakfast Pitas

Morning Glory 1 510 0 23 5 295 1140 59 4 3 17
Ham n' Eggs (Ham) 1 570 0 25 6 320 1780 60 4 4 26
Awakin' with Bacon (Bacon) 1 614 0 31 7 315 1564 59 4 3 23
Steak & Eggs (Steak) 1 585 0 27 6 318 1340 60 4 4 25
Meat the Day (Bacon & Ham) 1 622 0 29 7 330 1992 60 4 4 29

Meat Pitas

Dagwood (Prime Rib, Turkey, Ham) 1 390 0 9 3 72 1865 46 2 4 32
Chicken Caesar (Chicken, Bacon) 1 353 0 8 2 60 932 43 2 2 25
Chicken Crave (Chicken, Ham) 1 361 0 6 2 75 1360 44 2 3 31
Club (Turkey, Ham, Bacon) 1 362 0 4 1 50 1630 45 2 3 25
Philly Steak 1 350 0 10 4 47 860 44 2 4 23
Gyro 1 540 0 26 10 80 1360 53 2 3 22
Chicken Souvlaki (marinated) 1 310 0 5 1 60 980 44 2 2 21
Chicken Breast 1 301 0 4 1 50 720 43 2 2 22
Buffalo Chicken (Chicken) 1 355 0 4 1 50 2076 57 2 14 22
Turkey 1 300 0 3 0 50 1520 46 2 2 25
Prime Rib 1 360 0 12 5 45 930 44 2 4 20
Black Forest Ham 1 320 0 5 2 50 1740 44 2 4 25
B.L.T 1 371 0 13 4 30 1096 45 3 4 17
Tuna 1 270 0 2 0 25 690 42 2 2 21

Veggie Pitas

Falafel 1 440 0 19 2 0 810 60 6 4 12
Hummus 1 380 0 15 1 0 700 52 6 4 11
Spicy Black Bean 1 310 0 4 0 0 1190 58 10 3 18
Feta 1 360 0 13 8 40 1100 44 4 2 17
Cheddar 1 420 0 19 10 50 640 44 2 2 21
Provolone 1 400 0 17 10 40 960 44 2 2 21
Garden 1 200 0 1 0 0 460 42 2 2 7

Kids Pitas

Lil Turkey 1 250 0 2 0 25 950 42 4 3 9
Lil Hummus 1 380 0 15 1 0 660 50 8 5 12
Quesapita 1 420 0 19 10 50 780 42 4 3 22
Lil Chicken Breast 1 301 0 5 1 50 680 41 4 3 23
Lil Ham 1 260 0 3 1 25 1060 41 4 4 17

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